Water Question
11 Mar 2011 Leave a Comment
in Questions from the Class Tags: cool down, sweat, water
Does water help you run?yes when you run your body starts to heat up when that happens you sweat. which means you will start to lose water in your body so you will get slower and slower because there is not as much to keep you cool so you drink and you have more to sweat to cool you down.
V is for Victory
14 Nov 2010 9 Comments
in My Progress Tags: miles, running, victory, windy
Today I ran two miles. That’s the longest I’ve ever run. I had to push myself today because it was so windy. At first I thought it was going to be hard, but turns out it was easy. Who knew?! I guess if I put my mind to it, I can do anything! I have trained really hard to get to this point.
Think about it, you can do anything.
I am really proud of myself.
Hello world!
08 Nov 2010 Leave a Comment
in Encouragement Tags: blog, kids, running
This is my very first blog post. This blog is going to be a running and fitness blog for kids, because I am a runner. I started this blog not only to tell you about how fun it is to run, but also as a project for school. I would like to see you pop in once in a while. Even after I do my project, I am still going to blog, so classmates still drop in please.
